A quick look at some of the areas that we will explore in my new relationship guide book:
Who’s pulling the string in this relationship? Is it truly a love that makes you happy or are you living to social conditioning and perceived acceptance? (p7)
Defining Healthy Boundaries. Know the difference between healthy boundaries and rules and get clear on exactly what yours are. (p15)
Managing Expectations. Our expectations reflect our relationships. Are they realistic? Do you view them as conditions or opportunities? (p23)
Moving Beyond Baggage. Are you allowing the past to prevent you from living in the moment and moving forward? (p35)
Communication, Communication, Communication. Talking isn't always communicating. Be present, actively listen and learn the most effective way to be heard. (p45)
Intimacy is more than Sex. How to create deeper connections across all relationships. (p55)
Respect you, Respect me. The necessary ingredient for trust. Trust is the key to a deepening connection in any and all relationships. (p63)
Commitment to showing up. Commitment may look the same across all relationships or it may differ, it can change or evolve. It's all about making and honouring agreements. (p69)
Relationship Diversity. Do it your way. Different types of relationships suit different people. Let’s take a look at the relationship smorgasbord and see what might suit you. (p75)
Who’s Judging who. Let’s examine the Happy Healthy relationship keys. (p91)